About Laura May Wellness
Dedicated and experienced instructor specializing in both Yoga and Reformer Pilates. Passionate about holistic wellness, blending mindful movement with strength-building techniques to cultivate mental and physical balance.
My Teaching Philosophy
With over 7 years in the fitness industry, I create personalized classes designed to enhance flexibility, strength, and alignment while promoting deep relaxation and body awareness.
My philosophy centers on empowering students to develop a deeper connection with their bodies, improve posture, and increase overall vitality through mindful, effective movement.
Certifications
- Yoga Alliance RYS 200 Hour Teaching - Dubai 2023
- Active IQ Level 3 Diploma in Gym Instructing and Personal Training - UK 2018
- Active IQ Body Hack Reformer Pilates Teacher - Dubai 2025
The Power of the Reformer
Joseph Pilates believed the Reformer was essential for achieving strength, flexibility, alignment, and body awareness. It provides both resistance and assistance to ensure safe, effective movements.
I offer private tuition with a portable Reformer machine, so why wait? Let’s get started on your 30 sessions now and experience the incredible transformation firsthand.
FAQs
How does private reformer training work?
Private reformer training is a one‑to‑one session on a Pilates reformer machine, tailored specifically to your fitness level and goals. During the session, your instructor will guide you through a series of controlled movements and exercises, adjusting the reformer’s resistance to suit your strength and flexibility. Each workout is designed to improve your core stability, posture, and overall conditioning in a safe, supportive environment.
What should I wear to my session?
Please wear comfortable, form‑fitting activewear—think leggings or fitted shorts and a close‑fitting top. Avoid clothing with zips or buttons that might catch on the reformer. We recommend grippy Pilates or yoga socks to help maintain stability and hygiene on the equipment.
Do I need any experience?
No prior experience is necessary. Our sessions cater to complete beginners through to advanced practitioners. Your instructor will assess your current fitness level and guide you step‑by‑step, ensuring you learn the proper technique safely.
Where are you located?
Our studio is conveniently located in Dubai at: 123 Wellness Avenue London EC1 2AB Please refer to our Contact page for a map and travel details.
How do I contact you with a question?
You can reach us by email at hello@lauramaywellness.com or by phone on +971 58 596 8837. Alternatively, fill in the form on our Contact page, and we’ll get back to you within one working day.