Pilates & Yoga Training

By Laura May

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Laura May

Laura May Nurse

Certified Pilates & Yoga Instructor

I'm a dedicated Yoga and Reformer Pilates instructor with over seven years of experience, passionate about helping you achieve both physical strength and mental clarity.

My personalized classes blend the mindful flow of Yoga with the targeted strength training of Reformer Pilates, enhancing flexibility, posture, and overall vitality.

Whether you prefer dynamic Vinyasa sequences or precision-focused Pilates movements, my approach is tailored to your unique goals, empowering you to connect deeply with your body and cultivate holistic wellness.

About Laura May Nurse
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Private Reformer Pilates

Book a private Reformer Pilates session tailored to you. More information
Day Time
Mon – Sun 11:00 – 14:00
Mon – Fri 17:00 – 21:00

Private Yoga

Book a private yoga session with one to one coaching More information
Day Time
Mon – Sun 11:00 – 14:00
Mon – Fri 17:00 – 21:00
Coming Soon

Group Reformer Pilates

Join a small group Reformer Pilates class to improve strength and posture. More information
Day Time
Coming Soon

Group Yoga

Relax and move in a guided group yoga session for all levels. More information
Day Time

Packages

Help offset the price of your sessions by purchasing one of our discounted packages.

Enjoy the convenience of hassle-free booking and receive additonal bonuses for being a key part of Laura May Wellness.

Find the best fit for you on our package collection page.

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Pilates Introduction

10 classes
in 3 months

1,500

save 250

1,250

popular

Pilates See the Difference

20 classes
in 6 months

3,000

save 500

2,500

Reformer Pilates Master

30 classes
in 9 months

4,500

save 700

3,800

best seller

Yoga Intermediate

12 classes
in 3 months

1,800

save 300

1,500

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Purchase Package

Testimonials

Working one-on-one with my instructor has been life-changing. I feel more in tune with my body than ever before.

These private yoga sessions have helped me find balance and clarity in both body and mind.

I was a complete beginner, but the tailored approach made me feel confident and supported every step of the way.

The Reformer sessions have completely transformed my posture and core strength.

I love the personalized attention and how every movement feels tailored to my needs.

Each session leaves me feeling stronger, taller, and more aligned. Highly recommend!

The energy of the group classes is uplifting and inspiring—I always leave feeling amazing.

Practicing yoga in a group gives me a sense of community and motivation I didn’t expect.

The instructors create such a welcoming and calm space. I look forward to every class.

The group Reformer sessions are fun, effective, and energizing—I’m hooked!

It’s the perfect mix of support and challenge. Plus, the group vibe keeps me going!

I’ve never felt stronger or more in control of my movements. Such a great workout!

FAQs

How does private reformer training work?

Private reformer training is a one‑to‑one session on a Pilates reformer machine, tailored specifically to your fitness level and goals. During the session, your instructor will guide you through a series of controlled movements and exercises, adjusting the reformer’s resistance to suit your strength and flexibility. Each workout is designed to improve your core stability, posture, and overall conditioning in a safe, supportive environment.

What should I wear to my session?

Please wear comfortable, form‑fitting activewear—think leggings or fitted shorts and a close‑fitting top. Avoid clothing with zips or buttons that might catch on the reformer. We recommend grippy Pilates or yoga socks to help maintain stability and hygiene on the equipment.

Do I need any experience?

No prior experience is necessary. Our sessions cater to complete beginners through to advanced practitioners. Your instructor will assess your current fitness level and guide you step‑by‑step, ensuring you learn the proper technique safely.

Where are you located?

Our studio is conveniently located in Dubai at: 123 Wellness Avenue London EC1 2AB Please refer to our Contact page for a map and travel details.

How do I contact you with a question?

You can reach us by email at hello@lauramaywellness.com or by phone on +971 58 596 8837. Alternatively, fill in the form on our Contact page, and we’ll get back to you within one working day.