Pilates & Yoga Training
With Laura May
-
Reformer Pilates
Exceptional reformer pilates training
-
Yoga Classes
Guided yoga training for all levels
-
Private Tuition
Experience personalised guidance for your skill level
-
Group Retreats
Enjoy practising mindfulness in beautiful locations
Laura May Nurse
Certified Pilates & Yoga Instructor
I'm a dedicated Yoga and Reformer Pilates instructor with over seven years of experience, passionate about helping you achieve both physical strength and mental clarity.
My personalized classes blend the mindful flow of Yoga with the targeted strength training of Reformer Pilates, enhancing flexibility, posture, and overall vitality.
Whether you prefer dynamic Vinyasa sequences or precision-focused Pilates movements, my approach is tailored to your unique goals, empowering you to connect deeply with your body and cultivate holistic wellness.
About Laura May Nurse
Group Mat Pilates Bempton
| Day | Time |
|---|---|
| Tue Tuesday | 18:00 – 18:45 |
Group Mat Pilates Clifton, York
| Day | Time |
|---|---|
| Wed Wednesday | 18:00 – 18:45 |
Group Reformer Board Bempton
| Day | Time |
|---|---|
| Thu Thursday | 18:00 – 18:45 |
Private Mat Pilates
| Day | Time |
|---|---|
| Tue – Thu Tuesday – Thursday | 09:00 – 18:00 |
Private Reformer Pilates
| Day | Time |
|---|---|
| Tue – Thu Tuesday – Thursday | 09:00 – 18:00 |
Private Yoga
| Day | Time |
|---|---|
| Tue – Thu Tuesday – Thursday | 09:00 – 18:00 |
Packages
Help offset the price of your sessions by purchasing one of our discounted packages.
Enjoy the convenience of hassle-free booking and receive additonal bonuses for being a key part of Laura May Wellness.
Find the best fit for you on our package collection page.
View full package collectionCommitted 6-Week Mat Series
6 classes
in 2 months
42
35
Private Reformer 10-Pack
10 classes
in 3 months
400
350
Private Mat 6-Pack
6 classes
in 2 months
120
110
FAQs
How does private reformer training work?
Private reformer training is a one‑to‑one session on a Pilates reformer machine, tailored specifically to your fitness level and goals. During the session, your instructor will guide you through a series of controlled movements and exercises, adjusting the reformer’s resistance to suit your strength and flexibility. Each workout is designed to improve your core stability, posture, and overall conditioning in a safe, supportive environment.
What should I wear to my session?
Please wear comfortable, form‑fitting activewear—think leggings or fitted shorts and a close‑fitting top. Avoid clothing with zips or buttons that might catch on the reformer. We recommend grippy Pilates or yoga socks to help maintain stability and hygiene on the equipment.
Do I need any experience?
No prior experience is necessary. Our sessions cater to complete beginners through to advanced practitioners. Your instructor will assess your current fitness level and guide you step‑by‑step, ensuring you learn the proper technique safely.
Where are you located?
Our studio and session spaces are conveniently located in Bridlington and York. If you have made a booking we will send you address details with your booking confirmation. Please refer to our Contact page for a map and travel details.
How do I contact you with a question?
You can reach us by email at hello@lauramaywellness.com or by phone on +971 58 596 8837. Alternatively, fill in the form on our Contact page, and we’ll get back to you within one working day.