Private Reformer Pilates

A one on one yoga session with Laura May in a studio

Enjoy a private Reformer Pilates session focused on your personal alignment, strength, and goals.

The benefits of Reformer Pilates

In 10 sessions

You'll feel the difference

In 20 sessions

You'll see the difference

In 30 sessions

You'll have a whole new body

— Joseph Pilates

Experience the magic of the Reformer

More than just a machine, the Reformer is at the core of the Pilates method—designed to help you move better, feel stronger, and build a body that works for you. With spring-based resistance and guided movement, it challenges your muscles while supporting proper form and alignment.

Expect improved posture, enhanced flexibility, deep core strength, and a sense of control you’ll carry into everyday life. Every session brings you closer to feeling lighter, longer, and more connected in your body.

Feel the difference in 10 sessions. See it in 20. Live it in 30.

Reformer Pilates machine

Details

A one on one yoga session with Laura May in a studio

Transform Your Body with Personalized Reformer Pilates

Private Reformer Pilates sessions are designed to improve strength, flexibility, and posture with exercises tailored to your specific goals and abilities.

Whether you're recovering from an injury or looking to elevate your fitness, one-on-one attention ensures every movement supports your progress.

A one on one yoga session with Laura May in a studio

Sessions take place in our fully equipped studio for a professional, welcoming environment where you can move freely and confidently.

Prefer training at home? We bring a portable Reformer and everything needed to create a seamless, effective workout in your own space.

Class Schedule

Private Reformer Pilates

Book a private Reformer Pilates session tailored to you.
Day Time
Mon – Sun 11:00 – 14:00
Mon – Fri 17:00 – 21:00
View all classes

Testimonials

The Reformer sessions have completely transformed my posture and core strength.

I love the personalized attention and how every movement feels tailored to my needs.

Each session leaves me feeling stronger, taller, and more aligned. Highly recommend!

FAQs

What is Reformer Pilates?

Reformer Pilates uses a specialised machine with adjustable springs to provide resistance, helping to build strength, flexibility and balance.

The carriage glides along rails, allowing for smooth, controlled movements that target deep stabilising muscles.

How is a private reformer session different from group reformer?

In a private session, you receive one‑to‑one attention, with exercises tailored to your body and goals.

Group classes follow a set sequence and pace, whereas private training adapts each movement based on your progress and any physical limitations.

Who can benefit from reformer Pilates?

Everyone from beginners to athletes can benefit. Reformer Pilates is particularly helpful for rehabilitation, improving posture and enhancing core strength.

The adjustable resistance makes it suitable for all fitness levels.

What should I bring?

Please wear comfortable, form‑fitting activewear and grippy Pilates socks.

All necessary equipment (including reformer and props) will be provided at the studio.

Is there an age or fitness requirement?

There is no strict age or fitness level required. We recommend consulting your GP if you have serious health concerns.

Our instructors will modify exercises to ensure safety and efficacy for older adults or those returning from injury.